Two-day workshop on the weekend of February 22/23. Saturday 10:00 to 16:00. Sunday 10:00 to 15:15. Learn how to still the mind, calm the nervous system and build flexibility and strength. Every body deserves an holistic well-being practice. Come discover your own! The stresses of daily life can undermine our sense of well-being, and getting […]
Two-day workshop on the weekend of February 15/16. Saturday 10:00 to 16:00. Sunday 10:00 to 15:15. Learn how to still the mind, calm the nervous system and build flexibility and strength. Every body deserves an holistic well-being practice. Come discover your own! The stresses of daily life can undermine our sense of well-being, and getting […]
Ring in 2025 with an unforgettable evening of glamour, fine dining, and festive cheer at Mountain Manor! Enjoy champagne cocktails on arrival, a sumptuous feast featuring a Lamb Spit Braai, starters, salads, desserts, and a bottle of red or white wine per table. Dance the night away to live music by the talented Dan and […]
