Most Wednesdays from 11 AM to 12 PM we host an enlightening series of wellness talks that will inspire, educate, and empower you! Thanks to a simple social media call-out, we’ve brought together many incredible speakers to share their expertise on diverse topics, all designed to enhance your well-being.
Past Sessions:
- Robyn Slot – Dive into Mindfulness: Begin your journey with an introduction to mindfulness and discover how to bring peace into your daily routine.
- Liza Johnson – The Power of Essential Oils: Explore the potent benefits of essential oil extracts and how they can enhance your health and mood.
- Ron – Building Healthy Habits: Tackle anxiety, depression, and weight management through simple, effective lifestyle changes.
- Shireen Onia – Inclusion Matters: Learn about creating environments that celebrate diversity and inclusion.
- Teagan – Back to Basics with Home Remedies: Rediscover traditional healing methods and their timeless wisdom.
- Sonja McKaiser – Self-Care in Midlife: Focus on making yourself a priority, especially during the transformative midlife years.
- Wilhelmina – The Impact of Fragrance: Understand how different scents influence your mood and well-being.
- Caryn Childs – Body Talk: Find out how body communication can restore balance to your life.
- Jutta – Role of an End-of-Life Doula: Gain insight into the compassionate support end-of-life doulas provide.
- Dawn Perry – Reducing Household Toxins: Tips for decreasing toxic load in your home environment.
- Rene Gilbert – Exploring Levels of Consciousness: Delve into the various levels of consciousness and their impact on your life.
- Nicola van Bratt – Energize Your Life: Boost your vitality with healthy habits that increase your energy.
- Brian – Enhancing Connections: Improve your communication and deepen connections with others.
- Ilse Lotter – The Power of Nano Nutrients: Understand the benefits of nano nutrients in your diet.
- Juanita Fouche – Understanding Consent and Boundaries: Empower yourself by setting clear personal boundaries and understanding consent.
???? Location: Mountain Manor Guest House & Executive Suites, just a short stroll from your room!
Whether you’re looking to rejuvenate your mind, body, or soul, our Wellness Wednesday speakers have something special just for you. Join our community, meet like-minded individuals, and leave each session feeling inspired and ready to improve your life!
For more details, visit our website or contact us directly. Let’s embrace wellness together! #WellnessWednesday #MountainManorEvents
